Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt swirled with vanilla protein and fresh berries, finished with a drizzle of nutty almond butter and a satisfying crunch of chia seeds.

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NUTRITION

Protein

40.7g

Fat

11.6g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.
3
Place half of the yogurt mixture into the bottom of a serving glass or bowl.
4
Top the first yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture over the berries, smoothing the top with a spoon.
6
Garnish with the remaining berries, then drizzle the almond butter evenly over the top.
7
Finish by sprinkling the chia seeds over the parfait for added texture and healthy fats.