Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 230g Egg Whites; 60g Turkey Sausage; 2 cups Fresh Spinach; 0.5 tbsp Olive Oil; 0.25 medium Avocado; 0.5 cup Grape Tomatoes

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach and grape tomatoes, topped with creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.1g

Fat

20.6g

Carbs

10.1g

SERVINGS

1 serving

INGREDIENTS

230g Egg Whites

60g Turkey Sausage

2 cups Fresh Spinach

0.5 tbsp Olive Oil

0.25 medium Avocado

0.5 cup Grape Tomatoes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and brown for 3-4 minutes until golden.
3
Stir in spinach and halved grape tomatoes until the greens are wilted.
4
Pour in the egg whites, stirring occasionally until set and fluffy.
5
Season with sea salt and black pepper before serving.
6
Top with fresh avocado slices for a rich finish.