Name: Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 0.5 cup Cherry Tomatoes; 0.5 medium Avocado; 1 teaspoon Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Fluffy egg whites scrambled with lean turkey sausage, fresh spinach, and blistered cherry tomatoes, finished with a slice of creamy avocado.

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NUTRITION

Protein

33.9g

Fat

22.6g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage and add it to the pan, browning for 2-3 minutes.
3
Toss in the cherry tomatoes and cook until they begin to soften and blister.
4
Add the fresh spinach and sauté until just wilted.
5
Pour in the egg whites and scramble gently until fully cooked and fluffy.
6
Serve immediately topped with fresh avocado slices.