NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

1 tsp smoked paprika

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

1 tsp olive oil

0.5 cup red bell pepper

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

1 tbsp fresh cilantro

PREPARATION

• 1

  In a small bowl, mix the ground turkey with smoked paprika, cumin, garlic powder, and sea salt until well combined.

• 2

  Heat the olive oil in a non-stick skillet over medium-high heat and brown the turkey chorizo until cooked through and slightly crispy.

• 3

  Add the diced red bell pepper to the skillet and sauté for 3 minutes until softened.

• 4

  In a separate bowl, whisk the whole egg and egg whites together, then pour into the skillet with the turkey and peppers.

• 5

  Gently scramble the eggs until just set, then stir in the fresh cilantro.

• 6

  Place the egg and chorizo mixture in the center of the tortilla and fold tightly into a burrito.

• 7

  Wipe the skillet clean and toast the burrito over medium heat for 1-2 minutes per side until the exterior is golden and crispy.