Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams 2% Plain Greek Yogurt; 15 grams Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Real Maple Syrup; 1 teaspoon Chia Seeds; 1/2 cup Fresh Raspberries; 1 teaspoon Dark Chocolate Chips

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder create a thick, velvety pudding topped with fresh raspberries and a sprinkle of crunchy dark chocolate.

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NUTRITION

Protein

32.3g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

170 grams 2% Plain Greek Yogurt

15 grams Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Real Maple Syrup

1 teaspoon Chia Seeds

1/2 cup Fresh Raspberries

1 teaspoon Dark Chocolate Chips

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk vigorously until the mixture is completely smooth and no protein powder clumps remain.
3
Stir in the maple syrup and chia seeds until well incorporated.
4
Transfer the pudding to a serving bowl or glass.
5
Top with fresh raspberries and dark chocolate chips.
6
Let it sit in the refrigerator for at least 10 minutes to allow the chia seeds to soften and the texture to set.