Name: Creamy Avocado Cottage Cheese Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup cottage cheese; 0.25 whole avocado; 1 tbsp lemon juice; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp green onion; 1 cup cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Cottage Cheese Chicken

Tender shredded chicken breast folded into a velvety avocado and cottage cheese dressing, served chilled over crisp cucumber rounds for a refreshing crunch.

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NUTRITION

Protein

57.2g

Fat

15.2g

Carbs

15.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup cottage cheese

0.25 whole avocado

1 tbsp lemon juice

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onion

1 cup cucumber

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PREPARATION

1
In a medium mixing bowl, combine the avocado, cottage cheese, lemon juice, garlic powder, sea salt, and black pepper.
2
Use a fork to mash the avocado into the cottage cheese until the mixture is creamy and the seasonings are evenly distributed.
3
Add the cooked shredded chicken breast to the bowl and fold gently until every piece is thoroughly coated in the dressing.
4
Stir in the sliced green onions to add a bright, fresh finish to the salad.
5
Slice the cucumber into thick rounds and arrange them on a plate.
6
Top each cucumber round with a generous scoop of the chicken mixture and serve immediately.