Crispy Egg White Omelette with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Egg White Omelette with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Egg White Omelette with Turkey Bacon and Sautéed Spinach

A light and airy egg white omelette folded over savory turkey bacon and sautéed spinach, finished with a sprinkle of tangy, creamy feta cheese.

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NUTRITION

413kcal
Protein
31.7g
Fat
28.5g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 ounce Feta Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, chop it into bite-sized pieces, and set it aside.

  • 3

    In the same skillet, add the fresh spinach with a tiny splash of water and sauté until just wilted, then remove and set aside.

  • 4

    Wipe the skillet clean and add the avocado oil, tilting the pan to ensure the entire surface is well-coated.

  • 5

    Pour the whisked egg whites into the hot skillet and cook undisturbed until the edges begin to set and turn slightly golden.

  • 6

    Place the cooked turkey bacon, sautéed spinach, and crumbled feta cheese onto one half of the omelette.

  • 7

    Carefully fold the other half of the omelette over the filling and cook for one more minute until the cheese is slightly melty.

Crispy Egg White Omelette with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Egg White Omelette with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Egg White Omelette with Turkey Bacon and Sautéed Spinach

A light and airy egg white omelette folded over savory turkey bacon and sautéed spinach, finished with a sprinkle of tangy, creamy feta cheese.

NUTRITION

413kcal
Protein
31.7g
Fat
28.5g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 ounce Feta Cheese

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, chop it into bite-sized pieces, and set it aside.

  • 3

    In the same skillet, add the fresh spinach with a tiny splash of water and sauté until just wilted, then remove and set aside.

  • 4

    Wipe the skillet clean and add the avocado oil, tilting the pan to ensure the entire surface is well-coated.

  • 5

    Pour the whisked egg whites into the hot skillet and cook undisturbed until the edges begin to set and turn slightly golden.

  • 6

    Place the cooked turkey bacon, sautéed spinach, and crumbled feta cheese onto one half of the omelette.

  • 7

    Carefully fold the other half of the omelette over the filling and cook for one more minute until the cheese is slightly melty.