Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled and served with a crisp cucumber and tomato salad tossed in zesty lemon and fresh parsley.

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NUTRITION

352kcal
Protein
62.8g
Fat
7.4g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

9.7 ounces Chicken Breast

0.5 cup chopped Cucumber

0.5 cup chopped Tomato

1 tablespoon Lemon Juice

1 tablespoon chopped Fresh Parsley

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PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and a pinch of dried oregano.

  • 2

    Heat a grill or non-stick grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-8 minutes per side until the internal temperature reaches 165°F and the juices run clear.

  • 4

    While the chicken is grilling, dice the cucumber and tomato into small, bite-sized cubes.

  • 5

    In a medium bowl, toss the cucumber and tomato with the fresh parsley and lemon juice.

  • 6

    Allow the chicken to rest for 5 minutes to lock in the juices, then slice and serve immediately with the refreshing salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled and served with a crisp cucumber and tomato salad tossed in zesty lemon and fresh parsley.

NUTRITION

352kcal
Protein
62.8g
Fat
7.4g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

9.7 ounces Chicken Breast

0.5 cup chopped Cucumber

0.5 cup chopped Tomato

1 tablespoon Lemon Juice

1 tablespoon chopped Fresh Parsley

PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and a pinch of dried oregano.

  • 2

    Heat a grill or non-stick grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-8 minutes per side until the internal temperature reaches 165°F and the juices run clear.

  • 4

    While the chicken is grilling, dice the cucumber and tomato into small, bite-sized cubes.

  • 5

    In a medium bowl, toss the cucumber and tomato with the fresh parsley and lemon juice.

  • 6

    Allow the chicken to rest for 5 minutes to lock in the juices, then slice and serve immediately with the refreshing salad.