Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites and turkey sausage tossed with fresh baby spinach, served alongside sprouted grain toast and topped with creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

421kcal
Protein
34.8g
Fat
19.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 large Egg

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Toast

20g Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage links and cook until browned and heated through.

  • 3

    Add baby spinach to the pan and sauté until just wilted.

  • 4

    Whisk egg whites and the whole egg together in a small bowl then pour into the skillet.

  • 5

    Scramble the mixture gently until the eggs are set but still moist.

  • 6

    Serve immediately with a slice of toasted sprouted grain bread and creamy avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites and turkey sausage tossed with fresh baby spinach, served alongside sprouted grain toast and topped with creamy avocado.

NUTRITION

421kcal
Protein
34.8g
Fat
19.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 large Egg

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Toast

20g Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage links and cook until browned and heated through.

  • 3

    Add baby spinach to the pan and sauté until just wilted.

  • 4

    Whisk egg whites and the whole egg together in a small bowl then pour into the skillet.

  • 5

    Scramble the mixture gently until the eggs are set but still moist.

  • 6

    Serve immediately with a slice of toasted sprouted grain bread and creamy avocado.