Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with toasted sprouted bread and a slice of creamy avocado.

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NUTRITION

389kcal
Protein
35.3g
Fat
17.3g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage links into bite-sized rounds and add them to the skillet, browning for about 3 minutes.

  • 3

    Add the fresh spinach to the pan and sauté until it is completely wilted and vibrant green.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly with a spatula until they are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices for a hit of healthy fats.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with toasted sprouted bread and a slice of creamy avocado.

NUTRITION

389kcal
Protein
35.3g
Fat
17.3g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage links into bite-sized rounds and add them to the skillet, browning for about 3 minutes.

  • 3

    Add the fresh spinach to the pan and sauté until it is completely wilted and vibrant green.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly with a spatula until they are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Plate the scramble alongside the toast and top with fresh avocado slices for a hit of healthy fats.