Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Lightly sautéed egg whites folded with savory turkey sausage and fresh baby spinach, served with creamy avocado slices for a satisfying finish.

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NUTRITION

447kcal
Protein
27.7g
Fat
33.1g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 oz Turkey Sausage links, sliced

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh baby spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Scramble the mixture gently with a silicone spatula until the egg whites are fully opaque and set.

  • 6

    Plate the scramble and top with the fresh, creamy avocado slices.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Lightly sautéed egg whites folded with savory turkey sausage and fresh baby spinach, served with creamy avocado slices for a satisfying finish.

NUTRITION

447kcal
Protein
27.7g
Fat
33.1g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 oz Turkey Sausage links, sliced

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh baby spinach to the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Scramble the mixture gently with a silicone spatula until the egg whites are fully opaque and set.

  • 6

    Plate the scramble and top with the fresh, creamy avocado slices.