Zesty Grilled Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken with Roasted Vegetables

Char-grilled chicken breast marinated in citrus and herbs, served with a vibrant medley of oven-roasted zucchini and bell peppers.

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NUTRITION

499kcal
Protein
58.1g
Fat
21.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp olive oil

1 medium zucchini

1 medium red bell pepper

1 tbsp lemon juice

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tsp dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a grill pan or outdoor grill over medium-high heat.

  • 2

    Slice the zucchini into rounds and the red bell pepper into thick strips.

  • 3

    Toss the vegetables with 0.5 tablespoons of olive oil, 0.25 teaspoons of sea salt, and the black pepper.

  • 4

    Spread the vegetables on a parchment-lined baking sheet and roast for 18-20 minutes until tender and slightly browned.

  • 5

    In a small bowl, whisk together the remaining olive oil, lemon juice, garlic powder, smoked paprika, oregano, and the remaining sea salt.

  • 6

    Coat the chicken breast thoroughly with the marinade and place on the hot grill pan.

  • 7

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and beautiful char marks appear.

  • 8

    Let the chicken rest for 5 minutes before slicing it against the grain.

  • 9

    Plate the sliced chicken alongside the roasted vegetables and serve immediately.

Zesty Grilled Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Grilled Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken with Roasted Vegetables

Char-grilled chicken breast marinated in citrus and herbs, served with a vibrant medley of oven-roasted zucchini and bell peppers.

NUTRITION

499kcal
Protein
58.1g
Fat
21.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp olive oil

1 medium zucchini

1 medium red bell pepper

1 tbsp lemon juice

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tsp dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a grill pan or outdoor grill over medium-high heat.

  • 2

    Slice the zucchini into rounds and the red bell pepper into thick strips.

  • 3

    Toss the vegetables with 0.5 tablespoons of olive oil, 0.25 teaspoons of sea salt, and the black pepper.

  • 4

    Spread the vegetables on a parchment-lined baking sheet and roast for 18-20 minutes until tender and slightly browned.

  • 5

    In a small bowl, whisk together the remaining olive oil, lemon juice, garlic powder, smoked paprika, oregano, and the remaining sea salt.

  • 6

    Coat the chicken breast thoroughly with the marinade and place on the hot grill pan.

  • 7

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and beautiful char marks appear.

  • 8

    Let the chicken rest for 5 minutes before slicing it against the grain.

  • 9

    Plate the sliced chicken alongside the roasted vegetables and serve immediately.