Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, smoked turkey, and wilted spinach, served with a slice of crunchy toasted sprouted bread.

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NUTRITION

424kcal
Protein
28.1g
Fat
25.7g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 tablespoons Low-fat Cottage Cheese

1.5 ounces Smoked Turkey Breast, chopped

1 cup Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and spinach to the skillet, sautéing until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Gently stir the eggs with a spatula, cooking until they are set but still moist.

  • 6

    Toast the sprouted grain bread until golden brown and serve alongside the scramble.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, smoked turkey, and wilted spinach, served with a slice of crunchy toasted sprouted bread.

NUTRITION

424kcal
Protein
28.1g
Fat
25.7g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 tablespoons Low-fat Cottage Cheese

1.5 ounces Smoked Turkey Breast, chopped

1 cup Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped smoked turkey and spinach to the skillet, sautéing until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Gently stir the eggs with a spatula, cooking until they are set but still moist.

  • 6

    Toast the sprouted grain bread until golden brown and serve alongside the scramble.