Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 0.5 cup Sliced Strawberries; 2 tablespoons Sliced Almonds; 1.5 teaspoons Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled layers of creamy Greek yogurt mixed with vanilla protein and fresh berries, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

31.3g

Fat

10.7g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

0.5 cup Sliced Strawberries

2 tablespoons Sliced Almonds

1.5 teaspoons Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth and well combined.
2
Place half of the protein-yogurt mixture into the bottom of a glass or small bowl.
3
Layer the fresh blueberries and sliced strawberries over the yogurt base.
4
Add the remaining yogurt mixture on top of the fruit layer.
5
Finish by sprinkling with sliced almonds and drizzling with honey for a sweet, toasted crunch.