NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

3 oz Potato gnocchi

0.25 whole Avocado

1 cup Baby spinach

2 cloves Garlic

1 tsp Olive oil

0.25 cup Chicken broth

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.13 tsp Red pepper flakes

PREPARATION

• 1

  Dice the chicken breast into bite-sized pieces and season evenly with the sea salt and black pepper.

• 2

  Heat the olive oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through, then remove from the pan and set aside.

• 3

  In the same skillet, pour in the chicken broth to deglaze the pan, then add the potato gnocchi and cook for 3-4 minutes until they are tender and the liquid has slightly reduced.

• 4

  While the gnocchi cooks, mash the avocado in a small bowl and whisk in the minced garlic and lemon juice until a smooth, creamy paste forms.

• 5

  Reduce the heat to low and stir the avocado mixture and baby spinach into the skillet, tossing gently until the sauce coats the gnocchi and the spinach is wilted.

• 6

  Return the cooked chicken to the skillet, toss to combine and warm through, then garnish with red pepper flakes before serving.