Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Lemon-herb chicken breast grilled until juicy and served over a crisp cabbage slaw tossed in a tangy apple cider vinaigrette with toasted almonds.

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NUTRITION

388kcal
Protein
42.5g
Fat
19.5g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Boneless Skinless Chicken Breast

2 cups Shredded Green Cabbage

1 tbsp Extra Virgin Olive Oil

1 tbsp Slivered Almonds

2 tbsp Nonfat Plain Greek Yogurt

1 tbsp Apple Cider Vinegar

1 tsp Dijon Mustard

Salt, black pepper, and dried oregano to taste

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, whisk together the Greek yogurt, olive oil, apple cider vinegar, and Dijon mustard in a medium bowl to create the dressing.

  • 5

    Add the shredded cabbage to the bowl and toss thoroughly until the cabbage is well-coated.

  • 6

    In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant.

  • 7

    Slice the grilled chicken into strips.

  • 8

    Plate the cabbage slaw, top with the sliced chicken, and garnish with the toasted almonds.

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Lemon-herb chicken breast grilled until juicy and served over a crisp cabbage slaw tossed in a tangy apple cider vinaigrette with toasted almonds.

NUTRITION

388kcal
Protein
42.5g
Fat
19.5g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Boneless Skinless Chicken Breast

2 cups Shredded Green Cabbage

1 tbsp Extra Virgin Olive Oil

1 tbsp Slivered Almonds

2 tbsp Nonfat Plain Greek Yogurt

1 tbsp Apple Cider Vinegar

1 tsp Dijon Mustard

Salt, black pepper, and dried oregano to taste

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, whisk together the Greek yogurt, olive oil, apple cider vinegar, and Dijon mustard in a medium bowl to create the dressing.

  • 5

    Add the shredded cabbage to the bowl and toss thoroughly until the cabbage is well-coated.

  • 6

    In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant.

  • 7

    Slice the grilled chicken into strips.

  • 8

    Plate the cabbage slaw, top with the sliced chicken, and garnish with the toasted almonds.