Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 190g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 75g Mixed Berries; 4g Chia Seeds; 7g Slivered Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder topped with fresh berries and crunchy toasted almonds for a light, velvety finish.

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NUTRITION

Protein

29.7g

Fat

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

190g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

75g Mixed Berries

4g Chia Seeds

7g Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Slowly sift the vanilla protein powder into the yogurt to avoid clumping.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and smooth.
4
Gently fold in the chia seeds and let the mixture rest in the refrigerator for 5 minutes to allow the seeds to hydrate and thicken the mousse.
5
Transfer the mousse to a serving bowl and top with the fresh mixed berries.
6
Finish by sprinkling the slivered almonds over the top for a toasted crunch.