Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Pan-seared Greek yogurt and oat flour pancakes cooked until golden, topped with juicy fresh berries and a drizzle of pure maple syrup.

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NUTRITION

368kcal
Protein
47.6g
Fat
4.8g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

0.66 cup non-fat Greek yogurt

0.5 cup liquid egg whites

0.25 cup oat flour

1 tsp baking powder

0.5 tsp vanilla extract

0.5 tsp coconut oil

0.5 cup fresh blueberries

0.5 tbsp pure maple syrup

0.13 tsp sea salt

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, egg whites, and vanilla extract until smooth.

  • 2

    Stir in the oat flour, baking powder, and sea salt until just combined; let the batter sit for 5 minutes to thicken.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with coconut oil.

  • 4

    Pour 1/4 cup portions of batter onto the skillet and cook until bubbles form on the surface, about 3 minutes.

  • 5

    Flip carefully and cook for another 2 minutes until the pancakes are golden brown and cooked through.

  • 6

    Serve the warm pancakes topped with fresh blueberries and a drizzle of maple syrup.

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Pan-seared Greek yogurt and oat flour pancakes cooked until golden, topped with juicy fresh berries and a drizzle of pure maple syrup.

NUTRITION

368kcal
Protein
47.6g
Fat
4.8g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

0.66 cup non-fat Greek yogurt

0.5 cup liquid egg whites

0.25 cup oat flour

1 tsp baking powder

0.5 tsp vanilla extract

0.5 tsp coconut oil

0.5 cup fresh blueberries

0.5 tbsp pure maple syrup

0.13 tsp sea salt

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, egg whites, and vanilla extract until smooth.

  • 2

    Stir in the oat flour, baking powder, and sea salt until just combined; let the batter sit for 5 minutes to thicken.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly coat with coconut oil.

  • 4

    Pour 1/4 cup portions of batter onto the skillet and cook until bubbles form on the surface, about 3 minutes.

  • 5

    Flip carefully and cook for another 2 minutes until the pancakes are golden brown and cooked through.

  • 6

    Serve the warm pancakes topped with fresh blueberries and a drizzle of maple syrup.