Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked cocoa and Greek yogurt chilled with fiber-packed chia seeds for a decadent treat that is incredibly velvety.

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NUTRITION

290kcal
Protein
17.6g
Fat
10.1g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

1/4 cup Non-fat Plain Greek Yogurt

1/4 scoop Chocolate Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the almond milk, Greek yogurt, and maple syrup until the mixture is completely smooth.

  • 2

    Add the cocoa powder and protein powder, whisking vigorously to ensure no dry clumps remain.

  • 3

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the liquid.

  • 4

    Cover the bowl and refrigerate for at least 4 hours, though overnight is best for the thickest consistency.

  • 5

    Before serving, give the pudding a quick stir to break up any clusters and enjoy the rich, creamy texture.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked cocoa and Greek yogurt chilled with fiber-packed chia seeds for a decadent treat that is incredibly velvety.

NUTRITION

290kcal
Protein
17.6g
Fat
10.1g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

1/4 cup Non-fat Plain Greek Yogurt

1/4 scoop Chocolate Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the almond milk, Greek yogurt, and maple syrup until the mixture is completely smooth.

  • 2

    Add the cocoa powder and protein powder, whisking vigorously to ensure no dry clumps remain.

  • 3

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the liquid.

  • 4

    Cover the bowl and refrigerate for at least 4 hours, though overnight is best for the thickest consistency.

  • 5

    Before serving, give the pudding a quick stir to break up any clusters and enjoy the rich, creamy texture.