YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared wild salmon served over a bed of fluffy quinoa and tender steamed broccoli, finished with a bright squeeze of zesty lemon.
INGREDIENTS
2.6 ounces Wild Atlantic Salmon Fillet
0.4 cup Cooked Quinoa
0.75 cup Steamed Broccoli Florets
1 tablespoon Extra Virgin Olive Oil
1 tablespoon Fresh Lemon Juice
PREPARATION
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon skin-side down in the pan and sear for 4-5 minutes until the skin is crisp.
Flip the fillet and cook for another 2-3 minutes until the salmon is just opaque and flakes easily.
Steam the broccoli florets until they are vibrant green and fork-tender while the salmon is searing.
Fluff the pre-cooked quinoa and warm it through in a small saucepan or microwave.
Plate the quinoa and broccoli alongside the seared salmon and finish with a bright squeeze of fresh lemon juice.