Name: Silky Protein Yogurt with Strawberries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Lactose-Free Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 65 grams Fresh Strawberries; 30 grams Walnut Halves

Silky Protein Yogurt with Strawberries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Strawberries and Chia Seeds

Creamy lactose-free Greek yogurt whipped with vanilla protein and topped with fresh strawberries and chia seeds, finished with a satisfyingly crunchy walnut topping.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.6g

Fat

28.7g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Lactose-Free Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

65 grams Fresh Strawberries

30 grams Walnut Halves

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the lactose-free Greek yogurt and vanilla whey protein isolate.
2
Whisk vigorously until the mixture is completely smooth and the protein powder is fully incorporated.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to soften slightly.
4
Wash and slice the fresh strawberries.
5
Transfer the yogurt mixture to a serving bowl.
6
Top with the sliced strawberries and walnut halves.
7
Serve immediately for a fresh, creamy dessert.