NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Baby back ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Sugar-free BBQ sauce

1 cup Shredded cabbage

1 tbsp Apple cider vinegar

1 tsp Dijon mustard

PREPARATION

• 1

  Preheat your oven to 300°F and line a small baking sheet with parchment paper.

• 2

  Pat the baby back ribs dry with a paper towel and trim any excess fat.

• 3

  In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 4

  Rub the spice mixture evenly over both sides of the ribs, pressing it into the meat.

• 5

  Wrap the ribs tightly in a double layer of aluminum foil and place on the baking sheet.

• 6

  Bake for 2.5 hours until the meat is very tender and begins to pull away from the bone.

• 7

  While the ribs cook, whisk together the apple cider vinegar and Dijon mustard in a bowl, then toss with the shredded cabbage.

• 8

  Carefully open the foil, brush the ribs generously with the sugar-free BBQ sauce, and set the oven to broil.

• 9

  Broil the ribs for 3-5 minutes until the sauce is bubbly and slightly caramelized.

• 10

  Serve the warm ribs immediately with the crisp vinegar slaw on the side.