Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant fresh berries and toasted almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

38.8g

Fat

9.7g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.
2
Place the slivered almonds in a small dry skillet over medium heat for 2-3 minutes, tossing frequently until they are fragrant and lightly toasted.
3
Rinse the fresh berries and pat them dry, slicing any large strawberries into smaller pieces.
4
In a tall glass or parfait bowl, spoon in half of the protein-yogurt mixture to form the base layer.
5
Add half of the mixed berries and one tablespoon of the toasted almonds on top of the yogurt.
6
Repeat the layers with the remaining yogurt, berries, and almonds.
7
Serve immediately while the almonds are warm and crunchy.