Seared Turkey Patties with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

Pan-seared turkey patties seasoned with savory herbs, served with roasted sweet potato cubes and bright, snappy green beans.

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NUTRITION

406kcal
Protein
32.1g
Fat
17.3g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Ground Turkey (93% lean)

1 cup Sweet Potato, cubed

1 cup Green Beans

1 tsp Olive Oil

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt, then roast for 20 minutes until tender.

  • 3

    In a small bowl, mix the ground turkey with garlic powder, salt, and pepper, then form into two even patties.

  • 4

    Heat the remaining olive oil in a non-stick skillet over medium-high heat and sear the patties for 5-6 minutes per side until fully cooked.

  • 5

    Steam the green beans for 5 minutes until they are vibrant and snappy.

  • 6

    Serve the turkey patties alongside the roasted sweet potatoes and green beans for a balanced, clean dinner.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

Pan-seared turkey patties seasoned with savory herbs, served with roasted sweet potato cubes and bright, snappy green beans.

NUTRITION

406kcal
Protein
32.1g
Fat
17.3g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Ground Turkey (93% lean)

1 cup Sweet Potato, cubed

1 cup Green Beans

1 tsp Olive Oil

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt, then roast for 20 minutes until tender.

  • 3

    In a small bowl, mix the ground turkey with garlic powder, salt, and pepper, then form into two even patties.

  • 4

    Heat the remaining olive oil in a non-stick skillet over medium-high heat and sear the patties for 5-6 minutes per side until fully cooked.

  • 5

    Steam the green beans for 5 minutes until they are vibrant and snappy.

  • 6

    Serve the turkey patties alongside the roasted sweet potatoes and green beans for a balanced, clean dinner.