Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 ounces Turkey Sausage links; 2 cups Fresh Baby Spinach; 0.5 cup Roasted Sweet Potato cubes; 0.25 medium Avocado; 1 teaspoon Extra Virgin Olive Oil

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and fresh baby spinach, served with roasted sweet potatoes and finished with a slice of creamy avocado.

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NUTRITION

Protein

34.5g

Fat

16.4g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage links

2 cups Fresh Baby Spinach

0.5 cup Roasted Sweet Potato cubes

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage links and cook until browned and heated through.
3
Toss in the baby spinach and sauté until just wilted.
4
Pour the liquid egg whites into the skillet and scramble gently until fully cooked.
5
Serve the scramble alongside pre-roasted sweet potato cubes.
6
Top with fresh avocado slices and season with a pinch of sea salt and black pepper.