Tender Sesame Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef and Crispy Broccoli Stir-Fry

Thinly sliced flank steak stir-fried with vibrant broccoli florets in a savory ginger-garlic sauce that delivers a satisfying crunch in every bite.

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NUTRITION

585kcal
Protein
56.6g
Fat
30.7g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz flank steak

1.5 cup broccoli florets

2 tsp avocado oil

1 tsp toasted sesame oil

1 tbsp coconut aminos

0.5 tsp raw honey

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

  • 1

    Slice the flank steak against the grain into thin strips and season evenly with sea salt and black pepper.

  • 2

    In a small glass bowl, whisk together the coconut aminos, raw honey, and toasted sesame oil to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until the oil is shimmering.

  • 4

    Add the beef strips in a single layer and sear for approximately 2 minutes until well-browned, then remove the beef and set it aside on a plate.

  • 5

    Add the broccoli florets, minced garlic, and grated ginger to the same skillet with a splash of water, then cover for 2 minutes to steam-crisp the vegetables.

  • 6

    Return the cooked beef to the skillet, pour in the prepared sauce, and toss everything together for 1 minute until the sauce thickens and coats the ingredients.

  • 7

    Transfer to a plate, garnish with sesame seeds, and serve immediately while hot.

Tender Sesame Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef and Crispy Broccoli Stir-Fry

Thinly sliced flank steak stir-fried with vibrant broccoli florets in a savory ginger-garlic sauce that delivers a satisfying crunch in every bite.

NUTRITION

585kcal
Protein
56.6g
Fat
30.7g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz flank steak

1.5 cup broccoli florets

2 tsp avocado oil

1 tsp toasted sesame oil

1 tbsp coconut aminos

0.5 tsp raw honey

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    Slice the flank steak against the grain into thin strips and season evenly with sea salt and black pepper.

  • 2

    In a small glass bowl, whisk together the coconut aminos, raw honey, and toasted sesame oil to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until the oil is shimmering.

  • 4

    Add the beef strips in a single layer and sear for approximately 2 minutes until well-browned, then remove the beef and set it aside on a plate.

  • 5

    Add the broccoli florets, minced garlic, and grated ginger to the same skillet with a splash of water, then cover for 2 minutes to steam-crisp the vegetables.

  • 6

    Return the cooked beef to the skillet, pour in the prepared sauce, and toss everything together for 1 minute until the sauce thickens and coats the ingredients.

  • 7

    Transfer to a plate, garnish with sesame seeds, and serve immediately while hot.