Name: Crispy Honey-Garlic Ground Chicken Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground chicken; 1 cup Cauliflower rice; 1 cup Broccoli florets; 0.5 tbsp Honey; 1 tbsp Coconut aminos; 0.5 tsp Toasted sesame oil; 2 cloves Garlic; 1 tsp Fresh ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Ground Chicken Bowl

Ground chicken sautéed until golden and crisp, tossed in a sticky honey-garlic glaze and served over a bed of fluffy cauliflower rice and vibrant steamed broccoli.

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NUTRITION

Protein

47.8g

Fat

25.3g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground chicken

1 cup Cauliflower rice

1 cup Broccoli florets

0.5 tbsp Honey

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

2 cloves Garlic

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

1
Mince the garlic cloves and finely grate the fresh ginger.
2
In a small bowl, whisk together the honey, coconut aminos, and toasted sesame oil until well combined.
3
Heat the avocado oil in a large skillet over medium-high heat until shimmering.
4
Add the ground chicken to the skillet, seasoning with sea salt and black pepper.
5
Cook the chicken, breaking it into small crumbles with a spatula, until it is thoroughly browned and starting to get crispy.
6
Add the garlic and ginger to the skillet and sauté for 60 seconds until fragrant.
7
Pour the honey-garlic sauce over the chicken and stir to coat, simmering for 2 minutes until the sauce thickens into a glaze.
8
Steam the broccoli florets and cauliflower rice in a separate pot or microwave until tender.
9
Divide the cauliflower rice and broccoli between bowls and top with the crispy honey-garlic chicken.