Name: Greek Yogurt Protein Parfait with Peanut Butter and Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 tablespoon Peanut Butter; 0.5 medium Banana; 0.25 cup Blueberries

Greek Yogurt Protein Parfait with Peanut Butter and Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Peanut Butter and Banana

Creamy non-fat Greek yogurt layered with sliced bananas and fresh blueberries, finished with a drizzle of warm, melty peanut butter.

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NUTRITION

Protein

39g

Fat

9.8g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 tablespoon Peanut Butter

0.5 medium Banana

0.25 cup Blueberries

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PREPARATION

1
Scoop the non-fat Greek yogurt into a medium serving bowl or a glass parfait jar.
2
Peel the banana and slice half of it into thin, uniform rounds.
3
Rinse the blueberries and pat them dry with a paper towel.
4
Arrange the banana slices and blueberries neatly on top of the yogurt base.
5
Place the peanut butter in a small microwave-safe dish and heat for 15-20 seconds until it reaches a pourable consistency.
6
Drizzle the warm peanut butter over the fruit and yogurt before serving immediately.