YOUR SOLIN GENERATED RECIPE
Golden Caramelized Banana Pancakes
Fluffy oat pancakes blended with creamy Greek yogurt and topped with golden, caramelized banana slices that melt into every bite.
INGREDIENTS
0.5 cup rolled oats
0.5 cup egg whites
0.5 cup non-fat Greek yogurt
0.5 scoop vanilla protein powder
1 medium banana
1 tsp ground cinnamon
1 tsp vanilla extract
0.25 tsp sea salt
1 tsp ghee
PREPARATION
In a high-speed blender, combine the rolled oats, egg whites, Greek yogurt, protein powder, cinnamon, vanilla extract, sea salt, and half of the banana.
Blend on high until the batter is completely smooth and the oats are fully processed into a flour-like consistency.
Slice the remaining half of the banana into thin rounds.
Heat a large non-stick skillet over medium heat and add the ghee, swirling to coat the surface evenly.
Place the banana slices in the skillet and cook for 1 minute until they begin to soften and turn golden.
Pour the pancake batter directly over the caramelized banana slices, forming three or four medium-sized pancakes.
Cook for 3-4 minutes until small bubbles form on the surface, then carefully flip and cook for another 2 minutes until golden brown and set.
Serve immediately while the pancakes are warm and the bananas are fragrant.