YOUR SOLIN GENERATED RECIPE
Creamy Spiced Apple Oatmeal Bowl
Simmered rolled oats and diced apples infused with warm cinnamon and vanilla, topped with a dollop of cool Greek yogurt and crunchy walnuts.
INGREDIENTS
0.5 cup rolled oats
1 scoop vanilla protein powder
0.5 cup liquid egg whites
0.5 medium apple
0.25 cup non-fat Greek yogurt
0.5 tbsp walnut halves
1 tsp ground cinnamon
1 tsp vanilla extract
0.13 tsp sea salt
1 cup water
PREPARATION
In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.
Stir in the diced apples and ground cinnamon, simmering for 5-7 minutes until the oats are tender and the apples have softened.
Reduce the heat to low and slowly pour in the liquid egg whites while whisking constantly to incorporate them into the oats.
Continue to cook for 2-3 minutes, stirring frequently, until the oatmeal becomes thick, fluffy, and voluminous.
Remove the pan from the heat and stir in the vanilla extract and vanilla protein powder until the mixture is completely smooth.
Transfer the oatmeal to a bowl and finish by topping with the non-fat Greek yogurt and crushed walnut halves.