Name: Golden Triple-Decker Grilled Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 4 oz sliced deli turkey breast; 0.5 oz sharp cheddar cheese; 1 cup baby spinach; 0.25 tsp ghee; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Triple-Decker Grilled Cheese

Griddle-toasted sprouted bread layered with lean deli turkey and sharp cheddar cheese for a triple-decker sandwich that boasts a satisfyingly buttery crunch.

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NUTRITION

Protein

40.6g

Fat

10.0g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

4 oz sliced deli turkey breast

0.5 oz sharp cheddar cheese

1 cup baby spinach

0.25 tsp ghee

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Heat a large non-stick skillet over medium-low heat and melt half of the ghee.
2
Place two slices of bread in the skillet, topping each with half of the cheese and half of the turkey.
3
Place the third slice of bread directly on top of one of the turkey-topped slices to begin the stack.
4
Layer the baby spinach onto the other turkey-topped slice and season with sea salt and black pepper.
5
Carefully flip the double-bread stack onto the spinach-topped slice to create a triple-decker sandwich.
6
Spread the remaining ghee on the top slice of bread, then flip the entire sandwich and press down gently with a spatula.
7
Continue to cook for 2-3 minutes per side until the bread is deeply golden and the cheese is thoroughly melted.