Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ahi tuna (sushi grade); 0.5 cup white rice (cooked); 0.5 cup edamame (shelled); 0.13 whole avocado; 1 tbsp tamari; 0.5 tsp sesame oil; 1 tbsp lime juice; 0.5 tsp ginger (grated); 0.25 cup cucumber (sliced); 1 tbsp scallions (sliced); 0.5 tsp sesame seeds; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a zesty citrus-tamari glaze, served over fluffy rice with creamy avocado and crisp edamame for a vibrant crunch.

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NUTRITION

Protein

56.6g

Fat

13.7g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ahi tuna (sushi grade)

0.5 cup white rice (cooked)

0.5 cup edamame (shelled)

0.13 whole avocado

1 tbsp tamari

0.5 tsp sesame oil

1 tbsp lime juice

0.5 tsp ginger (grated)

0.25 cup cucumber (sliced)

1 tbsp scallions (sliced)

0.5 tsp sesame seeds

0.25 tsp sea salt

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PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and slice into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, sesame oil, lime juice, grated ginger, and sea salt to create the marinade.
3
Gently fold the tuna cubes into the marinade until evenly coated and let sit for 5 minutes to absorb the flavors.
4
Prepare the bowl by placing the warm cooked rice at the base, followed by the marinated tuna.
5
Arrange the shelled edamame, sliced cucumber, and avocado slices around the tuna.
6
Garnish with sliced scallions and toasted sesame seeds before serving immediately.