Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection and served over fluffy quinoa with a side of garlic-roasted broccoli for a satisfyingly charred finish.

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NUTRITION

413kcal
Protein
41.7g
Fat
14.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

Lemon juice and dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15 minutes until the edges are charred.

  • 3

    Season the chicken breast with lemon juice, garlic powder, and dried oregano.

  • 4

    Heat a grill pan over medium-high heat with the remaining half teaspoon of olive oil.

  • 5

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Serve the sliced grilled chicken over the warm quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection and served over fluffy quinoa with a side of garlic-roasted broccoli for a satisfyingly charred finish.

NUTRITION

413kcal
Protein
41.7g
Fat
14.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

Lemon juice and dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15 minutes until the edges are charred.

  • 3

    Season the chicken breast with lemon juice, garlic powder, and dried oregano.

  • 4

    Heat a grill pan over medium-high heat with the remaining half teaspoon of olive oil.

  • 5

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Serve the sliced grilled chicken over the warm quinoa alongside the roasted broccoli.