Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with a medley of fresh berries for a burst of juicy sweetness.

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NUTRITION

Protein

37.0g

Fat

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no lumps in the final pudding.
3
Stir vigorously with a spoon or whisk until the mixture becomes a smooth, airy consistency.
4
Gently fold in half of the mixed berries to distribute the flavor.
5
Top the pudding with the remaining berries and a sprinkle of hemp hearts for a nutty crunch.
6
Serve immediately or chill in the refrigerator for 15 minutes for a firmer, dessert-like texture.