Name: Creamy Golden Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea pasta; 3 oz Cooked chicken breast; 0.25 cup Nonfat Greek yogurt; 1 tbsp Nutritional yeast; 0.5 oz Sharp cheddar cheese; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Low-sodium chicken broth; 0.5 cup Broccoli florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Baked Macaroni and Cheese

Tender chickpea pasta and lean chicken breast tossed in a velvety Greek yogurt cheese sauce and baked until the golden topping is perfectly bubbly.

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NUTRITION

Protein

52.8g

Fat

11.0g

Carbs

44.1g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea pasta

3 oz Cooked chicken breast

0.25 cup Nonfat Greek yogurt

1 tbsp Nutritional yeast

0.5 oz Sharp cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Low-sodium chicken broth

0.5 cup Broccoli florets

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PREPARATION

1
Preheat oven to 375°F and lightly grease a small oven-safe baking dish.
2
Cook the chickpea pasta in boiling water according to package directions, draining one minute early to maintain a firm texture.
3
In a mixing bowl, whisk together the Greek yogurt, nutritional yeast, garlic powder, onion powder, sea salt, black pepper, and chicken broth until a smooth sauce forms.
4
Gently fold the cooked pasta, diced chicken breast, and broccoli florets into the sauce until every piece is thoroughly coated.
5
Transfer the mixture into the baking dish and spread it into an even layer, then sprinkle the shredded cheddar cheese over the top.
6
Bake for 12 to 15 minutes until the cheese is melted and the sauce is bubbling around the edges.