Name: Creamy Cottage Cheese and Mixed Berry Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1/2 cup Nonfat Plain Greek Yogurt; 1/2 cup Mixed Berries; 1 teaspoon Honey; 1/2 teaspoon Vanilla Extract

Creamy Cottage Cheese and Mixed Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Mixed Berry Protein Bowl

A whipped blend of cottage cheese and Greek yogurt topped with a medley of fresh berries and a touch of honey for a velvety finish.

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NUTRITION

Protein

36.3g

Fat

5.7g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries

1 teaspoon Honey

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Place the cottage cheese and Greek yogurt into a high-speed blender or food processor.
2
Add the vanilla extract to the mixture.
3
Blend on high for 30-60 seconds until the mixture is completely smooth and light.
4
Transfer the whipped mixture into a serving bowl.
5
Top with the mixed berries and drizzle the honey over the top before serving.