YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared salmon fillet served over a bed of fluffy quinoa and tender steamed broccoli, finished with a squeeze of lemon and buttery avocado.
INGREDIENTS
6.5 ounces Salmon Fillet
1/4 cup cooked Quinoa
1.5 cups Broccoli Florets
20 grams Avocado
1 tablespoon Lemon Juice
PREPARATION
Rinse the quinoa under cold water then simmer in a small pot with water until all liquid is absorbed and the grain is fluffy.
Place broccoli florets in a steamer basket over boiling water and cook until they reach a vibrant green and tender-crisp texture.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and black pepper.
Heat a high-quality non-stick skillet over medium-high heat and sear the salmon skin-side down for 4 minutes until the skin is golden.
Carefully flip the salmon and continue cooking for 3 minutes or until the fish flakes easily with a fork.
Assemble the bowl by layering the quinoa and steamed broccoli, then topping with the seared salmon and fresh avocado slices.
Finish the dish with a bright squeeze of fresh lemon juice across the salmon and vegetables.