NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

1 tsp smoked paprika

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp avocado oil

0.25 cup red bell pepper

0.25 cup yellow onion

1 large egg

0.5 cup egg whites

1 medium sprouted grain tortilla

2 tbsp fresh salsa

PREPARATION

• 1

  In a small bowl, mix the ground turkey with smoked paprika, cumin, garlic powder, sea salt, and black pepper to create a clean chorizo blend.

• 2

  Heat the avocado oil in a non-stick skillet over medium-high heat.

• 3

  Add the diced red bell pepper and yellow onion to the skillet, sautéing for 3-4 minutes until the onions are translucent and the peppers are tender.

• 4

  Add the turkey chorizo mixture to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

• 5

  In a separate bowl, whisk together the whole egg and egg whites, then pour them into the skillet with the turkey and vegetables.

• 6

  Reduce heat to medium and gently fold the eggs until they are soft-scrambled and just set.

• 7

  Warm the sprouted grain tortilla in a dry pan for 30 seconds per side until pliable.

• 8

  Place the egg and turkey mixture in the center of the tortilla, top with fresh salsa, and roll tightly into a burrito.