Creamy Pesto Chicken Pasta with Zesty Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Zesty Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Zesty Tomatoes

Sautéed chicken breast and whole grain penne are tossed in a velvety pesto-yogurt sauce and finished with zesty, blistered cherry tomatoes.

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NUTRITION

459kcal
Protein
45.6g
Fat
16g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.75 cup Cooked whole grain penne pasta

1 tbsp Basil pesto

2 tbsp Plain Greek yogurt

0.5 cup Cherry tomatoes

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Season the chicken breast evenly with the sea salt and black pepper.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat and sauté the chicken until golden brown and cooked through.

  • 3

    Add the minced garlic and halved cherry tomatoes to the skillet, cooking for 2-3 minutes until the tomatoes begin to blister and soften.

  • 4

    In a small bowl, whisk together the basil pesto, plain Greek yogurt, and lemon juice until the mixture is smooth and combined.

  • 5

    Reduce the skillet heat to low, add the cooked whole grain penne pasta, and stir in the pesto-yogurt sauce until the pasta is thoroughly coated and creamy.

Creamy Pesto Chicken Pasta with Zesty Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Zesty Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Zesty Tomatoes

Sautéed chicken breast and whole grain penne are tossed in a velvety pesto-yogurt sauce and finished with zesty, blistered cherry tomatoes.

NUTRITION

459kcal
Protein
45.6g
Fat
16g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.75 cup Cooked whole grain penne pasta

1 tbsp Basil pesto

2 tbsp Plain Greek yogurt

0.5 cup Cherry tomatoes

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Season the chicken breast evenly with the sea salt and black pepper.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat and sauté the chicken until golden brown and cooked through.

  • 3

    Add the minced garlic and halved cherry tomatoes to the skillet, cooking for 2-3 minutes until the tomatoes begin to blister and soften.

  • 4

    In a small bowl, whisk together the basil pesto, plain Greek yogurt, and lemon juice until the mixture is smooth and combined.

  • 5

    Reduce the skillet heat to low, add the cooked whole grain penne pasta, and stir in the pesto-yogurt sauce until the pasta is thoroughly coated and creamy.