Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of vibrant, crisp steamed broccoli.

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NUTRITION

Protein

41.8g

Fat

10.8g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with salt, pepper, and your choice of dried Mediterranean herbs.
2
Heat a grill pan over medium-high heat and lightly coat with half of the olive oil.
3
Grill the chicken for 6 to 8 minutes per side until fully cooked through and juices run clear.
4
While the chicken is cooking, steam the broccoli florets in a steamer basket for 4 to 5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa in a small pan or microwave and toss with the remaining olive oil.
6
Serve the grilled chicken over the quinoa with the broccoli on the side, garnished with a fresh lemon wedge if desired.