Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein mousse topped with a medley of fresh berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the nonfat Greek yogurt and vanilla protein powder in a medium bowl until the mixture is light and airy.
2
Stir in the chia seeds and let the mixture sit for five minutes to allow them to swell and thicken the mousse.
3
Gently fold in half of the mixed berries to distribute their juices throughout the yogurt base.
4
Transfer the mousse to a serving glass and top with the remaining berries and a drizzle of honey for a touch of sweetness.