NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

0.5 tsp Smoked paprika

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

0.5 cup Egg whites

1 large Egg

1 cup Baby spinach

1 medium Whole wheat tortilla

0.13 whole Avocado

2 tbsp Fresh salsa

PREPARATION

• 1

  Heat the avocado oil in a non-stick skillet over medium-high heat.

• 2

  Add the ground turkey, smoked paprika, cumin, garlic powder, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.

• 3

  In a small bowl, whisk together the egg whites and the whole egg until well combined.

• 4

  Push the cooked turkey to one side of the skillet and pour the egg mixture into the other side, scrambling gently until just set.

• 5

  Add the baby spinach to the skillet and stir for 30 seconds until wilted and fully incorporated with the turkey and eggs.

• 6

  Lay the whole wheat tortilla flat and spread the avocado and fresh salsa in the center.

• 7

  Top with the turkey and egg mixture, fold in the sides, and roll tightly into a burrito.

• 8

  Wipe out the skillet and place the burrito seam-side down over medium heat for 1-2 minutes per side until the exterior is golden and crispy.