Lean Beef and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Beef and Quinoa Salad with Crunchy Vegetables

Sautéed lean beef tossed with fluffy quinoa and crisp garden vegetables, finished with a bright lemon-herb vinaigrette.

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NUTRITION

256kcal
Protein
17.7g
Fat
10g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces 95% Lean Ground Beef

0.5 cup Cooked Quinoa

0.25 cup Red Bell Pepper, diced

0.5 cup Cucumber, sliced

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and brown the lean ground beef until fully cooked, then set aside to cool slightly.

  • 2

    In a large bowl, combine the cooked quinoa with the diced red bell pepper and sliced cucumber.

  • 3

    Whisk together the extra virgin olive oil and fresh lemon juice in a small jar to create the dressing.

  • 4

    Add the cooked beef to the quinoa mixture and drizzle the dressing over the top.

  • 5

    Toss everything together until well combined and serve chilled or at room temperature.

Lean Beef and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Beef and Quinoa Salad with Crunchy Vegetables

Sautéed lean beef tossed with fluffy quinoa and crisp garden vegetables, finished with a bright lemon-herb vinaigrette.

NUTRITION

256kcal
Protein
17.7g
Fat
10g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

1.75 ounces 95% Lean Ground Beef

0.5 cup Cooked Quinoa

0.25 cup Red Bell Pepper, diced

0.5 cup Cucumber, sliced

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and brown the lean ground beef until fully cooked, then set aside to cool slightly.

  • 2

    In a large bowl, combine the cooked quinoa with the diced red bell pepper and sliced cucumber.

  • 3

    Whisk together the extra virgin olive oil and fresh lemon juice in a small jar to create the dressing.

  • 4

    Add the cooked beef to the quinoa mixture and drizzle the dressing over the top.

  • 5

    Toss everything together until well combined and serve chilled or at room temperature.