Creamy Chocolate Swirl Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Swirl Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Swirl Oatmeal

Fluffy oats whipped with protein-rich egg whites and Greek yogurt, finished with a luscious dark chocolate swirl for a decadent start to your day.

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NUTRITION

465kcal
Protein
45.8g
Fat
10.5g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup liquid egg whites

0.5 cup non-fat plain Greek yogurt

1 tbsp unsweetened cacao powder

1 tbsp dark chocolate chips

1 tsp maple syrup

0.5 cup unsweetened almond milk

0.25 tsp sea salt

0.5 tsp vanilla extract

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, almond milk, and sea salt over medium heat.

  • 2

    Once the liquid begins to simmer, slowly whisk in the liquid egg whites in a steady stream, stirring constantly to prevent clumping.

  • 3

    Continue to whisk for 3-5 minutes until the oats become thick, voluminous, and fluffy.

  • 4

    Remove the pan from the heat and vigorously stir in the Greek yogurt, cacao powder, maple syrup, and vanilla extract until the mixture is smooth and uniform.

  • 5

    Transfer the oatmeal to a serving bowl and immediately sprinkle the dark chocolate chips on top.

  • 6

    Allow the chocolate chips to sit for 30 seconds to soften, then use a spoon to swirl them into the creamy oats before serving.

Creamy Chocolate Swirl Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Swirl Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Swirl Oatmeal

Fluffy oats whipped with protein-rich egg whites and Greek yogurt, finished with a luscious dark chocolate swirl for a decadent start to your day.

NUTRITION

465kcal
Protein
45.8g
Fat
10.5g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup liquid egg whites

0.5 cup non-fat plain Greek yogurt

1 tbsp unsweetened cacao powder

1 tbsp dark chocolate chips

1 tsp maple syrup

0.5 cup unsweetened almond milk

0.25 tsp sea salt

0.5 tsp vanilla extract

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, almond milk, and sea salt over medium heat.

  • 2

    Once the liquid begins to simmer, slowly whisk in the liquid egg whites in a steady stream, stirring constantly to prevent clumping.

  • 3

    Continue to whisk for 3-5 minutes until the oats become thick, voluminous, and fluffy.

  • 4

    Remove the pan from the heat and vigorously stir in the Greek yogurt, cacao powder, maple syrup, and vanilla extract until the mixture is smooth and uniform.

  • 5

    Transfer the oatmeal to a serving bowl and immediately sprinkle the dark chocolate chips on top.

  • 6

    Allow the chocolate chips to sit for 30 seconds to soften, then use a spoon to swirl them into the creamy oats before serving.