Name: Tender Caramelized Beef and Onion Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz lean sirloin steak; 0.5 cup yellow onion; 1 tsp olive oil; 1 slice sprouted grain bread; 1 tbsp Greek yogurt; 0.5 tsp prepared horseradish; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Tender Caramelized Beef and Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Caramelized Beef and Onion Sandwich

Sautéed lean sirloin and sweet golden-brown onions layered over toasted sprouted bread with a tangy horseradish cream.

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NUTRITION

Protein

45.2g

Fat

15.5g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz lean sirloin steak

0.5 cup yellow onion

1 tsp olive oil

1 slice sprouted grain bread

1 tbsp Greek yogurt

0.5 tsp prepared horseradish

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Slice the sirloin against the grain into very thin strips and season evenly with the sea salt, black pepper, and garlic powder.
2
Heat the olive oil in a large skillet over medium heat and add the sliced onions, cooking until they are soft and golden-brown.
3
Push the onions to the edge of the pan and increase the heat to medium-high, then add the beef strips in a single layer.
4
Sear the beef quickly for 2 to 3 minutes until browned and tender, then toss together with the caramelized onions.
5
Toast the sprouted grain bread until it is crisp and firm to provide a sturdy base for the toppings.
6
In a small bowl, whisk together the Greek yogurt and prepared horseradish to create a zesty and creamy spread.
7
Spread the horseradish cream onto the toasted bread and top with the warm beef and onion mixture before serving.