Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with sliced creamy avocado for a satisfying finish.

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NUTRITION

450kcal
Protein
31.2g
Fat
32.2g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

0.6 cup liquid egg whites

2 turkey sausage links

2 cups fresh spinach

2 teaspoons extra virgin olive oil

1/2 medium avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, browning for about 2-3 minutes.

  • 3

    Add the fresh spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Stir gently and continuously until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado and a crack of fresh black pepper.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with sliced creamy avocado for a satisfying finish.

NUTRITION

450kcal
Protein
31.2g
Fat
32.2g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

0.6 cup liquid egg whites

2 turkey sausage links

2 cups fresh spinach

2 teaspoons extra virgin olive oil

1/2 medium avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, browning for about 2-3 minutes.

  • 3

    Add the fresh spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Stir gently and continuously until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado and a crack of fresh black pepper.