Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 cup Asparagus spears; 2 tsp Extra virgin olive oil; 1 tbsp Almond meal; 1 tbsp Grated parmesan cheese; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried parsley; 1 tsp Fresh lemon juice

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a crispy almond and parmesan herb crust, paired with tender asparagus for a vibrant and nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

37.3g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

2 tsp Extra virgin olive oil

1 tbsp Almond meal

1 tbsp Grated parmesan cheese

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried parsley

1 tsp Fresh lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Snap the woody ends off the asparagus spears and spread them out on one side of the prepared baking sheet.
3
Drizzle the asparagus with 1 tsp of olive oil and toss with a pinch of sea salt and black pepper to coat evenly.
4
In a small mixing bowl, stir together the almond meal, grated parmesan, garlic powder, dried parsley, and the remaining salt and pepper.
5
Pat the salmon fillet dry with a paper towel, place it on the other side of the baking sheet, and brush with the remaining olive oil and lemon juice.
6
Press the almond-herb mixture firmly onto the top of the salmon to create an even, golden crust.
7
Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork while the crust is perfectly toasted.