Name: Zesty Lemon-Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 1 tsp Garlic powder; 0.5 whole Lemon; 1 tbsp Fresh parsley

Zesty Lemon-Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Roasted Salmon with Asparagus

Salmon fillets roasted to flaky perfection alongside crisp asparagus, finished with a bright and zesty lemon-herb drizzle.

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NUTRITION

Protein

45.3g

Fat

17.5g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

1 tsp Garlic powder

0.5 whole Lemon

1 tbsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Snap off the woody ends of the asparagus spears and place them on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the sheet pan, ensuring there is enough space for air to circulate.
4
Drizzle the extra virgin olive oil evenly over both the salmon and the asparagus.
5
In a small bowl, mix the sea salt, black pepper, dried oregano, and garlic powder, then sprinkle the mixture over the salmon and vegetables.
6
Squeeze the juice from half of the lemon over the salmon fillet and place any remaining thin slices on top of the fish.
7
Roast in the center of the oven for 12 to 15 minutes, or until the salmon reaches an internal temperature of 145°F and the asparagus is tender-crisp.
8
Remove from the oven and garnish with freshly chopped parsley before serving immediately.