Name: Creamy Golden Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Chickpea elbow pasta; 3 oz Cooked chicken breast; 0.25 cup Plain non-fat Greek yogurt; 0.5 oz Sharp cheddar cheese; 1 tbsp Nutritional yeast; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Ground turmeric; 0.13 tsp Smoked paprika; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 2 tbsp Reserved pasta water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Baked Macaroni and Cheese

Chickpea pasta and tender chicken breast baked in a velvety turmeric-spiced yogurt sauce, topped with a golden layer of sharp cheddar cheese.

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NUTRITION

Protein

52.1g

Fat

10.5g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea elbow pasta

3 oz Cooked chicken breast

0.25 cup Plain non-fat Greek yogurt

0.5 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Ground turmeric

0.13 tsp Smoked paprika

0.13 tsp Sea salt

0.13 tsp Black pepper

2 tbsp Reserved pasta water

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PREPARATION

1
Preheat oven to 375°F (190°C).
2
Boil chickpea pasta in salted water for 2 minutes less than the package directions until al dente.
3
Reserve 2 tablespoons of pasta water, then drain the noodles.
4
In a medium bowl, whisk together Greek yogurt, nutritional yeast, garlic powder, onion powder, turmeric, smoked paprika, salt, pepper, and the reserved pasta water until smooth.
5
Fold the cooked chickpea pasta and diced chicken breast into the yogurt mixture until thoroughly coated.
6
Transfer the mixture to a small oven-safe baking dish.
7
Sprinkle the shredded sharp cheddar cheese evenly over the top.
8
Bake for 10-12 minutes until the cheese is melted and the edges are bubbling.
9
Broil for 1-2 minutes for a golden, crispy crust.