YOUR SOLIN GENERATED RECIPE
Creamy Baked Egg and Sausage Casserole
Whisked eggs and savory turkey sausage are baked into a fluffy, golden casserole with vibrant spinach and creamy Greek yogurt.
INGREDIENTS
2 large eggs
4 oz ground turkey sausage
0.25 cup non-fat Greek yogurt
1 cup fresh spinach
0.25 cup diced red bell pepper
0.25 tsp olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
0.25 tsp onion powder
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of olive oil.
In a medium skillet over medium heat, add the olive oil and ground turkey sausage, breaking it apart with a spatula until browned and fully cooked.
Toss in the diced red bell peppers and fresh spinach, sautéing for 2-3 minutes until the peppers soften and the spinach is completely wilted.
In a large mixing bowl, whisk together the eggs, Greek yogurt, sea salt, black pepper, garlic powder, and onion powder until the mixture is smooth and creamy.
Transfer the cooked sausage and vegetable mixture into the prepared baking dish, spreading it out into an even layer.
Pour the egg mixture over the sausage and vegetables, using a fork to gently swirl the ingredients so they are well distributed.
Place the dish in the oven and bake for 20-25 minutes, or until the eggs are set in the center and the top is beautifully golden brown.
Remove from the oven and let it rest for 5 minutes before slicing and serving warm.